Our request programme “Down Your Ward” is on Monday to Friday at 9pm and Sundays between 8pm and 10pm and usually feature live link-ups to patients in the wards.




Our magazine programme “Whipps Cross Focus” with local news, interviews and features is on Mondays, Wednesdays and Fridays from 8pm.



If you help with, or run a local society, group or charity and would like to come on the magazine programme and be interviewed then please get in touch with us via our contact page.



Sport is on Saturday afternoons and some Sunday afternoons during the football season with commentary from Leyton Orient and West Ham matches as well as coverage of all the day’s other major events. There is also a Sunday Sports round up show at 5pm and from time to time we broadcast commentary from midweek matches.



We also bring you a news summary at the top of every hour to keep you in touch with UK and world events.




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